Rhonda Millet 
Living with chronic pain is like being in a relentless tug of war-with your own body. It’s more than just a symptom; it’s a complex experience that affects you physically and psychologically, diminishing the quality of life and clouding the joy of daily experiences. At Oklahoma Hand Physical Therapy, we see chronic pain not just … Read more
Living with persistent pain can feel like carrying the weight of the world on your shoulders, can’t it? The constant discomfort, the limitations it imposes – it’s a burden that no one should have to bear. But what if I told you that relief is within reach? What if I told you that you could … Read more
We all have neck pain, don’t we? It’s that invisible burden we carry, the weight of the world on our shoulders. You may be sitting there, concerned about your neck pain, wondering if you’ll ever find relief. Well, remember that you’re not alone, and there are solutions. Let’s dive into the causes of neck pain … Read more
As the New Year unfolds, many of us embark on a journey of transformation, setting goals to improve our health and wellness. It’s a time of renewed hope and determination, where we envision a year of progress and fulfillment. But often, amidst this journey, an unseen adversary lurks in the shadows, ready to derail our … Read more
As the countdown to the new year begins, we all find ourselves caught up in the excitement of setting new goals and resolutions. It’s that time when we reflect on the year gone by and envision a brighter, more fulfilling future. You make promises to yourself—promises of becoming healthier, happier, and more successful in the … Read more
You Know The Saying…We Are What We Eat! If you’re already visiting a physical therapist for internal inflammation, you’re aware that this is a condition that can have a significant impact on your general health. Physical therapy can assist whether you have a particular diagnosis for your inflammation (such as osteoarthritis) or you’re not sure … Read more
Each of your sciatic nerves runs down each leg from either side of your lower back. As a result, shooting pain on one side is a characteristic indicator of sciatica. While compression of one of your sciatic nerves can be excruciating, it doesn’t necessarily necessitate medical intervention, yet sometimes physical therapy is your best bet … Read more
Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if you find that you’re consistently waking up in … Read more
You’re walking across the park on a bright summer day when your foot accidentally steps in a hole. Before you know it, you’re in agony, crumpled in a heap, hoping no one notices your fall. Been there before? We get it — it’s embarrassing, but it’s painful! So, what exactly do you do? How do … Read more
In the world of lacrosse, the thrill of competition, the camaraderie of the team, and the joy of pushing your limits are what make it an incredible sport. But, like any sport, lacrosse isn’t without its risks. It’s a harsh reality that injuries can strike when you least expect them, and the impact can be … Read more
