Oklahoma Hand and Physical Therapy

The Best and Worst Stretches for Lower Back Pain

stretches for lower back pain

Anyone who’s ever suffered from lower back pain knows it’s more than just a nuisance.  It’s a formidable barrier that interferes with every aspect of daily life, from bending over to tie your shoes to sitting comfortably through a movie. But why does something as simple as lower back pain have to put a pause on life? The truth is, it doesn’t have to. … Read more