Oklahoma Hand and Physical Therapy

Feeling Discouraged From Lower Back Pain? PT Could Help You!

Many people experience lower back discomfort and are unsure how to get long-term relief. Dealing with this type of discomfort can take time away from relaxing, working, spending time with family, and generally enjoying life. It can also make a person irritated, anxious, and lead to a range of other health problems! According to the … Read more

5 Stretches For Upper Back Pain Without Having To Rely On Painkillers and Injections

Did you know approximately 8 out of 10 people experience back problems at least once or more in their lives? If you’ve been experiencing upper back pain that just won’t go away, it’s important to know you’re not alone. Upper back pain can be a debilitating issue that negatively impacts your daily life, missing out … Read more

Tired of Neck Pain and Back Aches? It’s Time for You to Try Physical Therapy.

Is your back and neck pain preventing you from living your life to the fullest? If so, you aren’t alone. Studies show that up to 90% of people experience either back pain or neck pain at least once in their lives. Though back pain and neck pain is very common, this doesn’t mean it’s a … Read more

How Improving Your Posture Can Eliminate Back Pain

We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of school or work. Do you … Read more

Searching for Relief from Sciatica Pain? Try Physical Therapy Today!

Is your sciatica pain holding you back from your daily routine? At Oklahoma Hand & PT, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help. If you’re looking for a way to return to the active lifestyle you love, contact Oklahoma Hand & PT in Tulsa, OK … Read more

Back Pain And Herniated Discs: Could Physical Therapy Help You Find Relief?

Have you been suffering from back pain and wondering what the could be? There are several reasons your back might be bothering you, but one of the most common ones is a herniated disc. So, how do you know whether you have a herniated disc? One telltale sign can be where the pain is located. … Read more

3 Ways To Prevent and Treat Back Pain With Physical Therapy

Do you have frequent low back pain? If the answer is yes, you should definitely get a physical therapy referral ASAP! Physical therapy is a well-known profession for diagnosing and treating low back pain. Low back discomfort is, in fact, one of the most common reasons people seek the help of a physical therapist. Our … Read more

Back Pain Got You Bedridden? Get Back On Your Feet With Physical Therapy

When you suffer chronic back pain, it can feel as though your entire life is disrupted. Workplace pain can lead to lower productivity, more sick days, and more stress. You may not be able to care for yourself or your loved ones if you are in pain at home. Chronic back pain can make it … Read more

Herniated Discs: Understanding the Cause of Your Back Pain And Discomfort

Living with back pain can be aggravating, especially when it appears that nothing you do helps. It could be that a herniated disc is the culprit of your pain and discomfort. If this is the case, a physical therapist can help you feel better and even help the injured disc heal. If you’re concerned about … Read more

Kiss Lower Back Pain Goodbye: How Physical Therapy Can Help

Many people suffer from lower back pain and have no idea how to find lasting relief. Dealing with this kind of pain can take time away from relaxing, working, spending time with family, and enjoying life overall. Not to mention it can keep a person feeling extremely irritable, stressed out, and can lead to a … Read more