Many people experience lower back discomfort and are unsure how to get long-term relief. Dealing with this type of discomfort can take time away from relaxing, working, spending time with family, and generally enjoying life. It can also make a person irritated, anxious, and lead to a range of other health problems! According to the … Read more
We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of school or work. Do you … Read more
Have you been suffering from back pain and wondering what the could be? There are several reasons your back might be bothering you, but one of the most common ones is a herniated disc. So, how do you know whether you have a herniated disc? One telltale sign can be where the pain is located. … Read more
Do you have frequent low back pain? If the answer is yes, you should definitely get a physical therapy referral ASAP! Physical therapy is a well-known profession for diagnosing and treating low back pain. Low back discomfort is, in fact, one of the most common reasons people seek the help of a physical therapist. Our … Read more
Many people suffer from lower back pain and have no idea how to find lasting relief. Dealing with this kind of pain can take time away from relaxing, working, spending time with family, and enjoying life overall. Not to mention it can keep a person feeling extremely irritable, stressed out, and can lead to a … Read more
