Have you been experiencing pain in your lower back, knees, hands, hips, or joints on a regular basis? Arthritis could be to blame. Arthritis is a condition that causes pain, stiffness, edema, and inflammation in the joints. If you are struggling with joint pain or arthritis, you might tend to lean on over-the-counter medications for … Read more
It’s no secret that physical therapy helps you heal faster after an injury or surgery. But what if there was a method to avoid an injury altogether? What if you could speed up your recovery from surgery even before you go under the knife? Pre-hab, also known as preventative rehabilitation, helps patients heal faster after … Read more
Few things are more frustrating than waking up with persistent discomfort in your neck, back, or joints. Morning aches and pains can make even the most basic actions difficult, such as getting out of bed or putting on your shoes. You just want to wake up and get your day started…why is that so hard?! … Read more
Would it feel awkward or embarrassed if you were discovered doing jumping jacks at work? We hope not, and we believe that many successful businesses would applaud the effort! It’s becoming increasingly well recognized that remaining physically active during the workday is beneficial, not only to your health but also to your productivity. It can … Read more
Are aches and pains disrupting your daily routine? If you’re in need of fast-acting pain relief so you can get back to living your life, physical therapy can help. In physical therapy, you’ll gain access to a customizable treatment program that will provide pain-relief and help combat fatigue. Our highly trained physical therapists have successfully … Read more
Did you know that 66% of the United States adult population, or more than 131 million people, use prescription drugs everyday? Some prescription drugs can be helpful, and are important for treating a variety of illnesses, but the national opioid epidemic should encourage us all to think twice about relying on prescription medication for pain-relief. … Read more
The opioid epidemic is frequently in the news, and it may have prompted you to consider how painkillers are affecting your life. You may be sick of taking pain medicines every day when you wake up, throughout the day as you fight to move without agony, and at night to sleep peacefully. If you’re taking … Read more
Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? At Oklahoma Hand & PT in Tulsa, OK, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way you … Read more
Is your back and neck pain preventing you from living your life to the fullest? If so, you aren’t alone. Studies show that up to 90% of people experience either back pain or neck pain at least once in their lives. Though back pain and neck pain is very common, this doesn’t mean it’s a … Read more
Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. A stronger core also helps to keep you upright – especially as you age … Read more
