We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of school or work. Do you … Read more
Are you experiencing daily shoulder pain as a result of a musculoskeletal condition, a sports or workplace injury, or a chronic illness? If so, you need to hear about the pain-relieving properties of physical therapy (PT). PT is a safe, effective, and non-invasive treatment option that is designed to relieve pain and improve functionality. Patients … Read more
Is your sciatica pain holding you back from your daily routine? At Oklahoma Hand & PT, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help. If you’re looking for a way to return to the active lifestyle you love, contact Oklahoma Hand & PT in Tulsa, OK … Read more
Another day, another drugstore visit. Month after month and year after year, many chronic pain sufferers find themselves on this treadmill. Prescription pain relievers can only do so much to alleviate your discomfort, and in the case of opioids, you may find yourself buying larger quantities more regularly just to keep up with your growing … Read more
Do you have a surgery on the books this year? Have you thought about preparing your body for what it’s about to go through? Surgery is a serious event, and our bodies heal from them the same way they heal from trauma. That’s why it’s imperative to prepare your body so that recovery can be … Read more
Have you been suffering from back pain and wondering what the could be? There are several reasons your back might be bothering you, but one of the most common ones is a herniated disc. So, how do you know whether you have a herniated disc? One telltale sign can be where the pain is located. … Read more
There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their … Read more
Have you noticed pain on one side of your head? Do you have tension in the neck that radiates up and leaves you with a nagging headache? There are many different types of headaches and various causes for each of them. Fortunately, the therapists at Oklahoma Hand & PT know how to figure out where … Read more
Do you have frequent low back pain? If the answer is yes, you should definitely get a physical therapy referral ASAP! Physical therapy is a well-known profession for diagnosing and treating low back pain. Low back discomfort is, in fact, one of the most common reasons people seek the help of a physical therapist. Our … Read more
Did You Know Physical Therapy Has Proven to Be Even More Effective Than Opioids? It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is a good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. … Read more
