PracticePromotions Did you know that 66% of the United States adult population, or more than 131 million people, use prescription drugs everyday? Some prescription drugs can be helpful, and are important for treating a variety of illnesses, but the national opioid epidemic should encourage us all to think twice about relying on prescription medication for pain-relief. … Read more
Although the phrases “sprain” and “strain” are often used interchangeably, there is a key difference between the two. In order to understand the distinctions between a sprain and a strain, you must first understand the difference between a ligament and a tendon. Your ligaments are bands of tissue that connect bones to each other within … Read more
The opioid epidemic is frequently in the news, and it may have prompted you to consider how painkillers are affecting your life. You may be sick of taking pain medicines every day when you wake up, throughout the day as you fight to move without agony, and at night to sleep peacefully. If you’re taking … Read more
Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? At Oklahoma Hand & PT in Tulsa, OK, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way you … Read more
Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. Oklahoma Hand & PT in Tulsa, … Read more
Is your back and neck pain preventing you from living your life to the fullest? If so, you aren’t alone. Studies show that up to 90% of people experience either back pain or neck pain at least once in their lives. Though back pain and neck pain is very common, this doesn’t mean it’s a … Read more
Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. A stronger core also helps to keep you upright – especially as you age … Read more
We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of school or work. Do you … Read more
Are you experiencing daily shoulder pain as a result of a musculoskeletal condition, a sports or workplace injury, or a chronic illness? If so, you need to hear about the pain-relieving properties of physical therapy (PT). PT is a safe, effective, and non-invasive treatment option that is designed to relieve pain and improve functionality. Patients … Read more
Is your sciatica pain holding you back from your daily routine? At Oklahoma Hand & PT, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help. If you’re looking for a way to return to the active lifestyle you love, contact Oklahoma Hand & PT in Tulsa, OK … Read more
