Did you know that headaches rank third among the most prevalent types of pain? That is correct. Headaches are very frequent and can be extremely debilitating, affecting a person’s quality of life. Dealing with headaches on a daily basis can be incredibly difficult and it can leave a person fatigued. Fortunately, through physical therapy, long … Read more
Many people experience lower back discomfort and are unsure how to get long-term relief. Dealing with this type of discomfort can take time away from relaxing, working, spending time with family, and generally enjoying life. It can also make a person irritated, anxious, and lead to a range of other health problems! According to the … Read more
Have you been experiencing pain in your lower back, knees, hands, hips, or joints on a regular basis? Arthritis could be to blame. Arthritis is a condition that causes pain, stiffness, edema, and inflammation in the joints. If you are struggling with joint pain or arthritis, you might tend to lean on over-the-counter medications for … Read more
It’s no secret that physical therapy helps you heal faster after an injury or surgery. But what if there was a method to avoid an injury altogether? What if you could speed up your recovery from surgery even before you go under the knife? Pre-hab, also known as preventative rehabilitation, helps patients heal faster after … Read more
Few things are more frustrating than waking up with persistent discomfort in your neck, back, or joints. Morning aches and pains can make even the most basic actions difficult, such as getting out of bed or putting on your shoes. You just want to wake up and get your day started…why is that so hard?! … Read more
Are aches and pains disrupting your daily routine? If you’re in need of fast-acting pain relief so you can get back to living your life, physical therapy can help. In physical therapy, you’ll gain access to a customizable treatment program that will provide pain-relief and help combat fatigue. Our highly trained physical therapists have successfully … Read more
Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. Oklahoma Hand & PT in Tulsa, … Read more
Arthritis pain is one of the most frustrating types of pain. It is intense, chronic pain that can interfere with just about everything that you like to do throughout the day. A study revealed an estimated 54.4 million US adults had been diagnosed with arthritis—about 1 in 4 Americans. Of those, about 27% report experiencing … Read more
The longer you live with chronic pain, the more it seems like it will never go away. It becomes increasingly difficult to view a particular pain as something that you can handle and treat once you accept it as a part of your life. Many people turn to strategies to hide the pain, which frequently … Read more
Making Small Changes Can Increase Your Fitness Levels Most people believe that in order to stay fit they have to dedicate hours every day to working out or visiting the gym. This is why many of us find ourselves saying that we have no time to exercise! However, exercising and staying physically fit doesn’t have … Read more
