Better Balance Starts at the Core: How to Improve Your Stability with PT
Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely
Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely
We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture
Are you experiencing daily shoulder pain as a result of a musculoskeletal condition, a sports or workplace injury, or a chronic illness? If so, you
Is your sciatica pain holding you back from your daily routine? At Oklahoma Hand & PT, we understand how pesky sciatica symptoms can be. Fortunately,
If you’re having surgery, you’re probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it
Another day, another drugstore visit. Month after month and year after year, many chronic pain sufferers find themselves on this treadmill. Prescription pain relievers can
Do you have a surgery on the books this year? Have you thought about preparing your body for what it’s about to go through? Surgery
Have you been suffering from back pain and wondering what the could be? There are several reasons your back might be bothering you, but one
There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause