Fitness / Wellness

We realize that you may not need physical therapy, but you may have aches, pains, and tightness that is keeping you from being as active as you want to be. We also know that you have goals for feeling better, moving better, and doing the things that you love. Finally, nutrition, exercise and general wellness may be a priority, but you aren’t sure where to start. If any of these fit you, we have a program designed to meet your needs.

With all of our programs, we start with a detailed evaluation of you. This includes your goals and information about your history and what you need.

We feel that this is the foundation of a successful outcome for you.

About OHPT Fitness / Wellness

What you need to know about fitness/wellness at Oklahoma Hand and Physical Therapy:

  1. We want to know about your goals, and we will listen.
  2. You have reasons that you are not moving or participating in activities like you want. Our detailed assessment will help to find out why.
  3. Stiffness, aches, and pains can all be addressed in a program that is designed around you.
  4. We want to know what works best for you. This includes your schedule, your activities, your daily demands. Our custom approach is designed to make you.
  5. We are a hands-on approach to moving and feeling better to allow you to participate in activities that you may be missing out on or avoiding.
  6. The program is designed based on your needs so the best way to know if this is for you is to contact us. Every program is customized to each individual person.
  7. We don’t believe in charging you to sit in a massage chair or lay on a table. We actively participate in each session to maximize your success.
eagle fitness systems by cybex physical therapy equipment
nustep physical therapy and exercise equipment

What do you need?

  • Do you need to feel better, relieve tension or discomfort, and learn to move again?
  • Are you missing out or avoiding activities?
  • Do you see benefit in massage, stretching, and other hands on therapy that will help you to move better and be successful with a fitness program?
  • Have you noticed that you have gotten weaker or out of shape and you need direction?
  • Do you have weight loss goals and you want something accountable that will work?
  • Do you want a cost-effective program customized to you to meet your needs?

Call us at 918-645-3143 to schedule your assessment

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